'
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.6
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Zinc(from 270 mg Zinc Picolinate)
50 mg
455% 

Top Medical Research Studies

7
Zinc may boost bone density
Treatment for osteoporosis in people with beta-thalassaemia.
Moderate evidence for back pain.
We explored how zinc supplementation might help with back pain in individuals with beta-thalassaemia. The research included a randomized controlled trial with 42 participants, where some received zinc while others were given a placebo.

Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.

Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.

Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Read More
9
Zinc's unclear effect on back pain
Treatment for osteoporosis in people with ß-thalassaemia.
Relevance score highlights uncertainty
We explored a study that investigated the effects of zinc supplementation on bone density in individuals with beta-thalassaemia and its potential influence on back pain. The research did not specifically isolate the impact of zinc on back pain, which makes it challenging to draw definitive conclusions about its effectiveness for this particular issue.

While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.

There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
Read More

Most Useful Reviews

7
Great improvement
I took this vitamin alongside others for my father, who experienced a significant improvement, particularly regarding back pain, stress, and fatigue. After researching, I found the ingredients to be of high quality. May everyone enjoy good health.
Read More
1.3
Side effects unbearable
I do not recommend this product! Although it seems effective, the side effects were intolerable. I experienced severe headaches and discomfort in my eyes and back, which persisted even after reducing the dose. Consequently, I had to stop using it.
Read More
5.5
Mild reduction noted
I bought this to alleviate menstrual pain, taking it with St. John's wort. Although my menstrual pain reduced slightly, I did not notice a remarkable effect. I've been taking it for about six months.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
9
Zinc's unclear effect on back pain
Treatment for osteoporosis in people with ß-thalassaemia.
Relevance score highlights uncertainty
We explored a study that investigated the effects of zinc supplementation on bone density in individuals with beta-thalassaemia and its potential influence on back pain. The research did not specifically isolate the impact of zinc on back pain, which makes it challenging to draw definitive conclusions about its effectiveness for this particular issue.

While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.

There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
Read More
7
Zinc may boost bone density
Treatment for osteoporosis in people with beta-thalassaemia.
Moderate evidence for back pain.
We explored how zinc supplementation might help with back pain in individuals with beta-thalassaemia. The research included a randomized controlled trial with 42 participants, where some received zinc while others were given a placebo.

Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.

Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.

Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 3 Reviews
7.6
7
Great improvement
I took this vitamin alongside others for my father, who experienced a significant improvement, particularly regarding back pain, stress, and fatigue. After researching, I found the ingredients to be of high quality. May everyone enjoy good health.
5.5
Mild reduction noted
I bought this to alleviate menstrual pain, taking it with St. John's wort. Although my menstrual pain reduced slightly, I did not notice a remarkable effect. I've been taking it for about six months.
1.3
Side effects unbearable
I do not recommend this product! Although it seems effective, the side effects were intolerable. I experienced severe headaches and discomfort in my eyes and back, which persisted even after reducing the dose. Consequently, I had to stop using it.
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